Elisah Geertman For reasons not understood, we are typically unaware that we are dreaming. But have you ever suddenly realised that you were in a dream, or even managed to gain control over your dream narrative? If the answer is ‘yes’, you have experienced a phenomenon referred to as lucid dreaming. Lucid dreaming is a state of awareness that one is dreaming without leaving the sleep state. It is associated with increased activity in brain areas related to higher cognitive function, such as … [Lees meer...]
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